Peanut Butter Hummus Dip (Kid-Friendly)

Recipe by: Jerry James Stone | Written May 9, 2019

Getting adults to eat healthy is hard. It is even harder for kids. This peanut butter hummus recipe is packed with chickpea protein, healthy, and tasty as heck. Get your carrot and celery sticks ready to dip… dip it hard.

_9tDoiB1Uv4

Ingredients

1 15 ounce can chickpeas, drained & rinsed
1/2 cup peanut butter
1/2 cup hot water
Celery & Carrots Spears

Total Time:

10 minutes

PREP
5 minutes
INACTIVE
COOK
Servings:
4 servings 
Recipe Type:
AppetizerSnack
Diet:
Vegan
  1. Add all of the ingredients to a food processor and process until smooth and whipped. You may need to add more water.  

     
  2. Pack in 8-ounce mason jars with dip, celery and carrots. 

     
  3.  

     
  4.  

     
  5.  

     

Share this recipe

Jerry James Stone

Food pornographer, full-time vegetarian, pointy beard enthusiast, and I say 'hella' too much. Founder and creator of Cooking Stoned.

Read by detailed bio...

Get My Secret Recipes

Are you hungry? Subscribe to our weekly newsletter!

  • This field is for validation purposes and should be left unchanged.

No spam – we promise (we’re vegetarian)

Share this recipe