Peanut Butter Hummus Dip (Kid-Friendly)

Getting adults to eat healthy is hard. It is even harder for kids. This peanut butter hummus recipe is packed with chickpea protein, healthy, and tasty as heck. Get your carrot and celery sticks ready to dip... dip it hard.
A Jerry James Stone Recipe

Categories

Appetizer, Green, Snack, Vegan, Yellow

Ingredients
  

  • 1 15 ounce can chickpeas, drained & rinsed
  • 1/2 cup peanut butter
  • 1/2 cup hot water
  • Celery & Carrots Spears
Jump to instructions
Prep Time 5 minutes
Total Time 5 minutes

Instructions

  • Add all of the ingredients to a food processor and process until smooth and whipped. You may need to add more water.
  • Pack in 8-ounce mason jars with dip, celery and carrots.