Parmesan Asparagus Fries

Recipe by: Jerry James Stone | Written May 2, 2019

Here’s a completely new kinda fry. Fresh asparagus battered and rolled in crunchy breadcrumbs and nutty Parmesan cheese and baked to perfection. Perfect as a snack or a side dish.



1 cup Panko breadcrumbs
3/4 cup Parmesan cheese, finely grated
1 pound fresh asparagus, trimmed
1/4 cup flour
2 eggs

Total Time:

25 minutes

15 minutes
4 servings 
Recipe Type:
  1. Preheat oven to 425° F. Lightly spray a baking sheet with nonstick spray. 

  2. In a shallow bowl, combine Panko and Parmesan. Set aside. In another shallow bowl, add the flour. In a third shallow bowl, whisk together the two eggs until fully beaten.  

  3. Working in batches, coat the asparagus in flour. If the flour is not sticking, pat the asparagus with a wet paper towel.  

  4. Dredge the flour-coated asparagus into egg mixture, then roll them in the Panko mixture, pressing to coat.  

  5. Place the coated asparagus in a single layer onto the prepared baking sheet.  

  6. Place into oven and bake for 10-12 minutes, or until golden brown and crisp.  

  7. Enjoy. 


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Jerry James Stone

Food pornographer, full-time vegetarian, pointy beard enthusiast, and I say 'hella' too much. Founder and creator of Cooking Stoned.

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