Parmesan Asparagus Fries Recipe Main 1

Parmesan Asparagus Fries

Category

Here's a completely new kinda fry. Fresh asparagus battered and rolled in crunchy breadcrumbs and nutty Parmesan cheese and baked to perfection. Perfect as a snack or a side dish.

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Ingredients

 1 cup Panko breadcrumbs
 3/4 cup Parmesan cheese, finely grated
 1 pound fresh asparagus, trimmed
 1/4 cup flour
 2 eggs
Yields1 Serving
Prep Time15 minsTotal Time15 mins

Instructions

1

Preheat oven to 425° F. Lightly spray a baking sheet with nonstick spray.

2

In a shallow bowl, combine Panko and Parmesan. Set aside. In another shallow bowl, add the flour. In a third shallow bowl, whisk together the two eggs until fully beaten.

Eggs for Fry Batter 1

3

Working in batches, coat the asparagus in flour. If the flour is not sticking, pat the asparagus with a wet paper towel.

Asparagus in Flour 1

4

Dredge the flour-coated asparagus into egg mixture, then roll them in the Panko mixture, pressing to coat.

5

Place the coated asparagus in a single layer onto the prepared baking sheet.

Asparagus Fries 1

6

Place into oven and bake for 10-12 minutes, or until golden brown and crisp.

Baked Asparagus Fries 1

7

Enjoy.

Parmesan Asparagus Fries Recipe 1

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JerryJamesStone

Jerry James Stone

Food pornographer, full-time vegetarian, pointy beard enthusiast, and I say ‘hella’ too much. Founder and creator of Cooking Stoned.

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Ingredients

 1 cup Panko breadcrumbs
 3/4 cup Parmesan cheese, finely grated
 1 pound fresh asparagus, trimmed
 1/4 cup flour
 2 eggs

Directions

1

Preheat oven to 425° F. Lightly spray a baking sheet with nonstick spray.

2

In a shallow bowl, combine Panko and Parmesan. Set aside. In another shallow bowl, add the flour. In a third shallow bowl, whisk together the two eggs until fully beaten.

Eggs for Fry Batter 1

3

Working in batches, coat the asparagus in flour. If the flour is not sticking, pat the asparagus with a wet paper towel.

Asparagus in Flour 1

4

Dredge the flour-coated asparagus into egg mixture, then roll them in the Panko mixture, pressing to coat.

5

Place the coated asparagus in a single layer onto the prepared baking sheet.

Asparagus Fries 1

6

Place into oven and bake for 10-12 minutes, or until golden brown and crisp.

Baked Asparagus Fries 1

7

Enjoy.

Parmesan Asparagus Fries Recipe 1

Parmesan Asparagus Fries