Best Avocado Toast

How to make the best avocado toast. This recipe is easy, simple, and makes a healthy breakfast or the perfect snack. My trick adds extra omega-3 fatty acids to it!
A Jerry James Stone Recipe


Breakfast, Green


  • 2 slices bread
  • 1 tsp olive oil, divided
  • 1 ripe avocado
  • Pinch of flaky sea salt
  • Pinch of fresh cracked pepper
Jump to instructions
Yields 2
Prep Time 5 minutes
Total Time 5 minutes


  • Toast your bread. You can use sandwich bread, or any bread you want, but I recommend artisan bread. Good bread makes good toast.
  • Once the bread is toasted to your liking, brush one side of each slice with half of the 1 teaspoon of olive oil.
  • Then add half the avocado to the top of each piece of toast and mash it with a fork.
  • You can easily ripen an avocado by storing it in a bag with an apple or a banana. Place them in the fridge once desired ripeness has been reached to keep.
  • Top with a pinch of flaky sea salt and freshly cracked pepper to taste.
  • Enjoy!