Category: Sauce

Simple Nacho Cheese Sauce Main

Simple Nacho Cheese Sauce

Delicious nacho cheese sauce doesn’t have to be hard to make or packed with processed cheese products that aren’t even food. Well, real food. Here is a homemade cheese sauce using real natural ingredients and made from scratch.


1 tablespoon butter
1 tablespoon flour
1 cup whole milk
¼ teaspoon sea salt
¼ teaspoon cayenne pepper
8 ounces sharp cheddar cheese, shredded


In a saute pan, melt the butter over a medium-low heat. Sift in the flour and mix until well

Add the milk and turn the heat to medium-high. Whisk the mixture until well combined.

Add the salt and cayenne pepper.

Once the mixture begins to simmer, reduce to medium heat. Adjust as needed to keep a low simmer. Cook for 2 minutes. The sauce should thicken.

Remove the pan from the heat. Add in a handful of the cheese and mix until it is fully melted and incorporated. Repeat until all of the cheese has been incorporated.

If you keep heat during this step, you risk the cheese breaking.

Simple Nacho Cheese Sauce Main

Creamy Cilantro Lime Garlic Salad Dressing Main 2

Creamy Cilantro Lime & Garlic Salad Dressing

Ranch dressing lovers, you need to try this creamy cilantro dressing with fresh lime and garlic. It is a rich yogurt-based dressing that is delicious and easy to make.


1 ½ cups loosely chopped cilantro
2 cloves garlic
½ cup avocado oil
¼ cup nonfat plain yogurt
½ teaspoon lime juice
¼ teaspoon sea salt


Add the chopped cilantro, lime juice, avocado oil, yogurt, garlic to a food processor. I used my small one. Puree until cilantro is finely chopped and all ingredients are incorporated.

Add in the sea salt and pulse again until it is mixed in.

Transfer the mixture to an airtight mason jar and store in the fridge. The dressing should keep for a week. Mix well before each use.



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