Cucumber Onion Salad with Greek Yogurt Dressing

A Jerry James Stone Recipe


Green, Red, Salad


  • 1 cup Greek yogurt
  • 2 tablespoons white vinegar
  • 2 tablespoons milk
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly cracked black pepper
  • 1/4 cup fresh dill, chopped
  • 3 garlic cloves, minced
  • 3 English cucumbers
  • 1/2 red onion, thinly sliced
Jump to instructions
Prep Time 10 minutes
Total Time 10 minutes


  • In a large mixing bowl, whisk together the Greek yogurt, vinegar, milk, sea salt, black pepper, dill, and garlic.
    Yogurt Dressing 1
  • Run the English cucumbers through a veggie spiralizer. I used the ribbon setting. Add the cucumbers to the dressing and toss to combine.
    Spiralized Cucumber 1
  • Add in the red onions and toss to combine.
    Cucumber Salad 1
  • Chill salad in the refrigerator for 30 minutes and then garnish with fresh dill and more cracked black pepper before serving.
  • Enjoy!
    Cucumber Onion Salad with Greek Yogurt Dressing 1