There are quite a few ways to de-stem kale. But most of what I have seen people do wastes a lot of it. And who wants that? Kale is super tasty and super healthy! Let’s get as much of that green leafy goodness off the stalk as possible, and as quickly as we can too, right?

Related
How to Toast Quinoa
How to easily toast quinoa like a pro. Quinoa is the complete protein you need for salads, smoothies, and soups. Plus tips on rinsing and storing it.
How to Rinse Quinoa & Why (Salt Bath Method)
How to rinse quinoa to remove its bitterness, a water-saving hack for cleaning it, and tips on storing quinoa for freshness. Plus, learn what quinoa is and why rinsing is essential!
How to Cut Butternut Squash (Rocking Method)
How to easily and safely cut butternut squash using the rocking hack, and the science behind it. Plus how to buy, store, and ripen butternut squash.