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Parmesan Mashed Cauliflower

Want a delicious side dish that is mashed potato-like but not loaded with as many carbs and calories? Then try this mashed cauliflower with parmesan cheese.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4

Ingredients

  • 2 heads cauliflower, riced
  • ½ cup grated parmesan
  • ¼ cup butter, divided
  • 3 tbsp chopped chives

Instructions

  • Boil until tender. Add cauliflower and water and bring to a boil, cook until the cauliflower is tender, about 10 minutes.
  • Reserve the cooking liquid, then drain. Reserve 1/4 cup of the cooking liquid. Drain the cauliflower.
  • Mash or purée. Place the drained cauliflower and reserved cooking liquid back in the pot. Mash using an immersion blender to desired consistency.
  • Mix in half butter and salt to taste. Plate a pat of butter on top. Serve hot.
  • Add in the parmesan (mention using rind), half of butter, and mix thoroughly. Garnish with chives. Serve hot.
    Parmesan Mashed Cauliflower 1