Getting adults to eat healthy is hard. It is even harder for kids. This peanut butter hummus recipe is packed with chickpea protein, healthy, and tasty as heck. Get your carrot and celery sticks ready to dip... dip it hard.
Prep Time 5minutes
Total Time 5minutes
Ingredients
115 ounce can chickpeas, drained & rinsed
1/2 cup peanut butter
1/2 cup hot water
Celery & Carrots Spears
Instructions
Add all of the ingredients to a food processor and process until smooth and whipped. You may need to add more water.
Pack in 8-ounce mason jars with dip, celery and carrots.