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Kale is not only super healthy, it is also super tasty. Well, that is if you pick out the right bunch. Using these quick tips, you can have the freshest and healthiest kale out there. Frist off, always buy organic kale. Last year, kale was added to the Environmental Working Group’s Dirty Dozen. The Dirty […]
Fresh fennel is not only tasty but the plant’s bulb is high in Vitamin C and fiber. This video shows you how to pick out the freshest fennel available.
Good produce makes a great meal. In this video I explain how to pick out the best fresh tomatoes whether you are at the farmers market or the grocery store. Fresh tomatoes should be full on flavor and very aromatic. With these quick tips, you will never buy a dull tomato!
Crisp, slightly sweet and a green grassy-like flavor, fresh asparagus is perfect steamed, sautéed or even just grilled. It requires hardly any meddling to taste amazing.
Selecting a fresh, ripe, and delicious persimmon, such as a Fuyu or a Hachiya, is easy with these simple grocery shopping tips.
Good quality dried pasta is dependent on the grade of the semolina flour and the process used to make it. High quality semolina flour means your pasta will be higher in protein and other nutrients and it will taste better. The drying process used affects the nutritional value. Pasta that is dried slowly at a lower temperature will retain more of the wheat’s nutrients.